Friday

Breakfast on Bondi

Didgeridoos break the silence of Bondi’s early waves, welcoming the dawn as the light grey clouds allow the sun to gingerly peek through.  The majestic music of a 55 piece orchestra floats over the beach. Waves crash and tumble during each timely pause, a heady reminder of the outdoor elements.  Surfers catch the rolling swell as the crescendos of Beethoven’s fifth symphony mesmerise the crowd.


It’s a warm, overcast morning as approximately 5000 people set up their towels, picnics and line up for much needed coffees in anticipation of a spectacular sunrise experience – all before 6am.  A new initiative of the Crave Festival, the Breakfast at Bondi creatively combined Sydney’s love of beaches and brekky in an unusual blend of boardies and bowties.  Sydneysiders were able to embrace the natural beauty of our town while appreciating inspiring musical talent and organic muesli, coffees and muffins.

The Strathfield Symphony Orchestra took us on an arousing journey from Mozart to Beethoven, enjoying the novelty feeling of sand between our toes while listening to the majestic classics.  Between boardies and havaiianas, skateboards and picnic baskets, the atmosphere was festive as Crave director Joanna Savill welcomed the crowd.  While celebrity chef Bill Granger described Sydney as a cross between a city and a resort, Masterchef’s Northern Beaches boy Hayden Quinn roved the beach to spot the best picnic brekkies on offer.
Gabrielle Upton, Bill Granger and Hayden Quinn

Bill Granger signs copies of his new book

Local Bondi institutions such as Katipo, the Fruitologist and Ariel Bookshop catered to early bird demands of fruit salad, coffees and Bill’s latest recipe book.  The moving Pachelbel’s canon – described by the conductor as “the one-hit wonder of the classical world” – had the audience spellbound as the gentle sun started to win over the clouds.

The Breakfast on Bondi was a pertinent reminder of Sydney’s uniquely sensational surrounds, even in the heart of the city.  Forcing one back to the present through artfully executed music, the wafting aroma of coffee and the relaxed beach location, the brekky was a reminder to pause; smell the coffee beans and listen to the waves.

Check out more photos on the Lifeafterfive* facebook page.

Wednesday

15 Year Anniversary of Certified Australian Angus Beef

Chef Paul “Mick” Micklewright
VEGETARIANS - cover your eyes.

The 15 year anniversary of Certified Australian Angus Beef (affectionately known as CAAB) on 20 October 2011 was a carnivore's dream.  Part of the Crave Sydney Food Festival, the six course dinner at Kingsley's Australian Steakhouse was a culinary celebration of all things cattle, embracing over a decade of awards, medals and prestige.

Read my review of the event on Eat Drink Play.
Lunatiq wine named after Jane Tyrell
Hard at work creating mini yorkshire puds

Monday

Kokomo Coconut Water


Food, like fashion, has a tendency to go through fads – often subliminally, super foods, cuisine and health kicks follow trends set by early adopters and savvy marketers. Just as Summer 2011/12 is all about bold block colours, low hemlines and lacy layers, our palates are set to be buzzing with apple cider (Batlow gets my vote), tacos and anything acai-flavoured – from yoghurt to ice cream to potato chips. 

The latest “super food” to reach a well-hyped tipping point is coconut water – sneakily popping up on menus, supermarket shelves and in gym cabinets all over town.

I was lucky enough to receive a pack of 12 x Kokomo Coconut Waters to taste. Made in Mango and Natural flavours, they are packaged in poppas that hark back to school lunches and weekend sport. Watery (not milky, as is a popular misconception), the flavour is an acquired taste that improves when imagining the magical health benefits simultaneously imbibed.

Some random facts about coconut water:

  • It is identical to human blood plasma. It was used by both sides during the Pacific War (1941-1945) to give emergency plasma transfusions to wounded soldiers 
  • Contains more potassium than a banana & a high source of electrolytes 
  • Coconut water is found in young green coconuts that are approximately 7 months old 
My Kokomo poppas were refreshing and tasty – ideal for after a workout. Whether a super food or a passing fad, coconut water seems to be emerging as the latest must-have fitness accessory. Don your block colours, hop on your fixie and pop one in your basket (just don’t crush your prescription-less glasses).

Lifeafterfive* was sent Kokomo Coconut Waters by Soup.  Kokomo is Fairtrade Certified and will be stocked in Coles supermarkets.